Wellness Beyond

the Mat

From workshops to special events, there’s always something to nourish your mind, body, and spirit.

Workshop

Soundscape

Nia O.
Nia O.
Join us for a transformative Sound Healing experience, where the therapeutic power of sound takes you on a journey of relaxation and renewal. Through a blend of healing musical instruments and intentional affirmations, we invite you to release stress and reconnect with your inner calm. Who is this experience for: Women of color seeking deep relaxation and stress relief through alternative healing practices. What's included: - Guided sound journey using soothing instruments and affirmations - Supportive props (yoga mats, blankets, bolsters) for comfort - Time to reflect and unwind post-session with herbal tea Cancellation Policy: You can receive a 100% credit for cancellations made up to 7 days before the event and a 50% credit for cancellations made up to 72 hours before the event. Please note that refunds are not available. Late cancellations or no-shows will incur additional fees.
Sunday June 15, 2025
8:00 PM
-
9:15 PM
75 min
The Villij (5 Dickens St. (Unit 105), Toronto)